7 Principles of living
Respect
Dignity & honour
Respect is about treating people kindly and fairly, just like you’d want them to treat you.
Giving respect means listening, being polite, and showing you care about others' feelings and ideas.
Earning respect happens when you act in a way that shows you're trustworthy, honest, and kind.
For example, if you help a friend or keep your promises, people will see that you’re someone they can count on.
Respect is like a two-way street: you give it to others, and they give it back to you.
When everyone shows respect, it makes life better and friendships stronger.
130
How to transform from self - neglect to self - respect
Why its worth listening to people you disagree with
Conflict with Respect
Disagreements happen, but how you handle them matters. Respect is the key to solving problems kindly.
A Bad Start
Imagine saying, “Why am I the only one cleaning here?”
It exaggerates.
It ignores what others do.
It sounds angry.
A Better Start
Try a "soft start" instead:
Say what’s bothering you politely.
Use “I” instead of “you.”
Focus on the issue, not the person.
Example: “I know you’ve been busy, but could you help with the kitchen?”
Stay Respectful
Don’t call names or bring up old fights.
Don’t threaten or act like it’s a game to win.
Talk honestly and kindly.
When you respect each other, you can fix problems without hurting feelings!
130
Handouts: Home Improvement: Men in Relationship Jan 2024
Key Points: AI Summary
Secrets of Effective Communication
Empathy:
Find some truth in what the other person is saying, even if it seems unreasonable or unfair.
Put yourself in their shoes and see the world from their perspective.
Paraphrase their words to show understanding.
Acknowledge their feelings based on what they said.
Ask gentle, probing questions to learn more about their thoughts and feelings.
Assertiveness:
Express your own ideas and feelings directly and tactfully.
Use "I feel" statements (e.g., "I feel upset") instead of "you" statements (e.g., "You're wrong!").
Respect:
Show respect, even if you are frustrated or angry.
Find something genuinely positive to say, even during a conflict.
Handouts: Home Improvement: Men in Relationship Jan 2024
Key Points: AI Summary
Mutual Respect
Respect means valuing who the other person is and respecting their boundaries.
Does your partner listen and back off when you say you’re uncomfortable?
Does your partner appreciate you as you are, without expecting you to act like someone else?
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Updated: November 2023
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