7 Principles of living

Courage

Self-reliance

Your opinion matters
Your opinion matters
Web Wisdom

Courage is a word associated with really enjoying and appreciating your life to the fullest.

It involves trying new things and finding joy in everyday experiences. being self-reliant.

By embracing new adventures and appreciating what you have, you can grow as a person, become more positive, and make the most of your journey.

Courage is about finding happiness and fulfillment in the present moment.

Podcast & Youtube Links

Confidence vs courage

The art of facing fear

Author's Opinion

Book: Why has nobody told me this before? By Dr Julie Smith 2022 On Self -doubt

19. The key to building confidence - Courage Topic

Summary:

Confidence cannot grow if we are never willing to be without it.

To build confidence, go where you have none. Repeat every day and watch your confidence develop.

Confidence is situation specific, but what you keep as you move around is the belief that you can tolerate the fear as confidence grows.

You do not need to overwhelm yourself with your worst- case scenario. Start with small changes.

Along the way be your own coach, not your worst critic.

Courage comes before confidence.

20. You are not your mistakes Go To: Authors Opinion - Self Care Topic

Your Opinion Matters
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Updated: November 2023

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